Smart Women Know Their WHY: The Guide for Discovering Your Life Purpose While Owning a Business So You Can Create Positive Change In the World and... Make Big Profits Review

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Smart Women Know Their WHY: The Guide for Discovering Your Life Purpose While Owning a Business So You Can Create Positive Change In the World and... Make Big Profits ReviewSmart Women Know Their WHY is a beautiful book inside and out - it took me from tears of compassion to pure inspiration. Packed with thought-provoking questions about things that really matter and practical tips to make it all happen, this book is a must-read for every business owner who wants to marry money with meaning and make their world and the world at large a happier and healthier place."Smart Women Know Their WHY: The Guide for Discovering Your Life Purpose While Owning a Business So You Can Create Positive Change In the World and... Make Big Profits OverviewA well-known figure in the world of savvy women entrepreneurs and as the founder of the Smart Women's Institute of Entrepreneurial Learning, McConnell has crafted this business handbook for professional, creative, and innovative females ready for a business and a life that works!
Here's what readers will learn from Sheri McConnell in SMART WOMEN KNOW THEIR WHY:' How to Unearth Your Purpose ' About My Trip Down Awareness Road ' Why Authenticity Is The New Black ' How to Tap the Brilliance Gene ' What Makes You CEO Worthy ' How to Become A Triple Threat ' Why It's All Good ' My Money-Magnet Mindsets ' How To Create Power Positioning ' Why You Should Man Up, Ladies! ' My Favorite Entrepreneurial Tool ' My Secret Business Sauce ' The Five Types of Smart Women ' How to Redirect Your Ego ' Plan for Dream-Launching ' How to Savor the Journey! ' The 'Story" My Hand Revealed ' Ten Laws of Smart Entrepreneurship
This Oprah-spirited book takes the reader on an inspirational journey through the author's life and provides an inside look at her most important business decisions along the way. Her book helps women of all ages and races unearth their purpose, find their passion, and begin to take the necessary steps to creating a business that is not only profitable, but it is in line with their "big WHY."
McConnell grew up the only child of a bipolar mother who struggled with many demons. Through her childhood, McConnell was able to take her heartbreaking experiences and turn them into powerful lessons for life and business. McConnell opened her first company in 2001, and ever since then has perfected the art growing a company that focuses on teaching others powerful business models and mindsets. McConnell lives in San Antonio, Texas with her husband and four children.
ADVANCE PRAISE: ''provides us with all the ingredients to cook up a stew of positive and purposeful change in the world. It feels like you are discovering the secret recipe to success." - Suzanne Falter-Barns, GetKnownNow.com
''offers an abundance of authentic wisdom and practical advice. In simple and lyrical prose, she manages to convey a wellspring of inspiration." - Michele Weldon, Author of I CLOSED MY EYES and WRITING TO SAVE YOUR LIFE
'A must for any business library! Smart, fun and practical guide to mastering our lives, as well as our businesses."- Loral Langemeier, CEO and Founder of LiveOutLoud.com, Money Expert, International Speaker, NY Times Bestselling Author of THE MILLIONAIRE MAKER 3 book series
''personal, poignant, and powerful. There are dozens of nuggets of wisdom in this book. Taking just one to heart and putting it into practice will empower you to completely transform your business and life." - Dr. Larina Kase, Marketing Psychologist and Author of THE CONFIDENT LEADER
''a jolt of feminine fuel for the life and business of every smart woman. McConnell's unique delivery of savvy business guidance along with her refreshing wisdom makes this a must-read. I recommend it as a staple of every business woman's library." - Ali Brown, Millionaire Entrepreneur Business Coach, AliBrown.com

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The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition Review

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The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition ReviewAfter a full year of severe dysfunction of my right hand, arm, and particularly my right thumb THE TRIGGER POINT THERAPY WORKBOOK revealed to me the astonishing fact that most of my trouble was being caused by 'trigger points' in the scalene muscles of my neck and also in the area above my clavicle. What could I do about it? Simply massage them away - within half an hour of hitting the correct locations my right thumb (and hand and arm) seemed to heal by about 60%! The rest of the healing took maybe 3 more weeks of finding these things and methodically deactivating them.
Other muscles besides the scalene were involved and Clair Davies had them all referenced in the back of the book under "thumb". This is the case for any body part you may need help with, it is all very accessible and easy to find. Needless to say, this book was a miracle in my life - providing a simple solution to a debilitating problem that seemingly did not HAVE any solution (no doctor, acupuncturist, or even most up-to-date-book on repetitive strain injuries seemed to hit upon this stunning information). I went from abject misery to basically playing this strange video game of hunting out and zapping away all these trigger points hidden in my muscles.
I found this book fairly late in the healing process, and so it's important to note that another book, IT'S NOT CARPAL TUNNEL SYNDROME! helped me immensely with all of the problems I had that did NOT include trigger points - I would even say that my left side (arm, hand) had healed already by studying what I found in that book alone. But the trigger points were the missing piece.
I want to thank the reviewer who suggested getting the book spiral-bound at kinko's so it will lie flat and xeroxing the cover so you can pass it out to everyone you know without lending it (I gave my first copy away but discovered I need the book on an ongoing basis).
I discovered that the book actually has its own website, which you can find by searching 'trigger points' on google. I suggest reading ALL about the book there yourself, and if you think it might help you ordering from amazon because it is cheaper. Even once you have the book, the website makes the info. very accessible.
At a certain point, I started to dot the hard-to-find trigger points on my skin with a marker. It may look bizarre but they can be hard to keep track of and you want to get all of them.
DON'T OVERLOOK THE SECTION ON PROGRESSIVE MUSCLE RELAXATION, even if massaging trigger points seems to be enough to cure you.
The scalene trigger points can be HARD to find. At first I found them easily, but months later my symptoms came back and after 2 weeks of despair I found a terrible trigger point that was almost completely hidden in the scalene, I could only reach it after hitting the muscle at a particular angle.
Underline as you go along! Here and there he mentions areas of referred pain that are NOT depicted in the illustration.
Very relevant pages I xeroxed and taped to the wall.
Again, SOME aspects of Repetitive Strain Injury are not brought about by trigger points, so everyone w/computer related injuries needs to look at IT'S NOT CARPAL TUNNEL SYNDROME! by Suparna Damany and Jack Bellis and also the books by Emil Pascarelli. If you have REAL nerve damage, trigger point therapy may ease some of your discomfort but it won't resolve the problem.
Those with back problems might want to look into John Sarno's MINDBODY PRESCRIPTION. Maybe even those w/out back problems - however this recommendation is based on other people's experiences not my own.
Other books I used: Conquering Carpal Tunnel Syndrome (by Sharon Butler & also her online book about DeQuervain's of the thumb), Your Body's Many Cries for Water, Tendon & Ligament Healing, Free Your Breath Free Your Life...and the PBS program Priscilla's Yoga Stretches (not a book, it is apparently shown in many parts of the US). Some of these I got from the library, but being that my HANDS were at stake I would have just put them all on a credit card if I had had no other choice. I also recommend spending time between the shelves of Barnes & Noble.
If you happen to live in Los Angeles, Janet Travell & David Simon's medical volumes, upon which Clair Davies' work is based, are available at the Central Library (one reference set, and one that you can actually check out). Don't know about other major cities - but they're beautiful, exquisite books and amazingly clear.
Finally, I am just now looking into Bonnie Prudden's books particularly 'MYOTHERAPY' from 1984- and I am surprised because while they are missing key components of The Trigger Point Therapy Workbook they offer insights about trigger points that I have not found in other places. She quotes Janet Travell often, and there is great spirit in her book.
There is no way to express my gratitude to Clair Davies, et al, for making this info. available to the world. I am literally better off knowing about trigger points than I would be had I won a million dollars.
It's a crime that this info has been around for over a quarter of a century & the medical world has not yet grabbed a hold of it.

Good luck everyone!
January 8th, 2006 update: After all that I now have something more to add: I did actually have more trouble getting over a recent relapse than I would have expected, and I have been greatly helped by a massage therapist who is actually very familiar with trigger point therapy. In addition to trigger points, he has been helping me with other forms of massage therapy & guidance on how to rehabilitate my muscles without overdoing it. After being so injured for a long time it is great to have professional guidance in conjunction with self-applied trigger point therapy. He knew about this book & appreciated how well-informed I was - unlike certain doctors I have spoken with who seemed to take offense at my attempt to do my own research! In summary: use this book and if necessary, try to find a great massage therapist as well.
one more thing: the book is almost entirely viewable in google books! also, it has its own website triggerpointbook dot com.The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition Overview

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